Download the Zoom app on mobile or desktop (free)

Sign up for your virtual class on this schedule page (below)

You'll receive a Zoom link in your confirmation email. Click on the link to join the class.

You'll also receive a reminder email 15 minutes prior to the class start time.

You'll be admitted from the "waiting room" at the time of class.

Your video can be on or off. All participants will be muted once class begins. Practice along, only doing what's comfortable, and enjoy!