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Early Morning Yoga & Mindfulness - Live Zoom Class

From the comfort of your home, begin each morning by investing in yourself. In this virtual class we will take 15 minutes to pour into ourselves. Through gentle yoga poses and short mindful mantras, we will set the tone for welcoming in an amazing day.

Upcoming Schedule

THU MAR 26, 5:30 - 5:45 AM EDT
FRI MAR 27, 5:30 - 5:45 AM EDT
MON MAR 30, 5:30 - 5:45 AM EDT
TUE MAR 31, 5:30 - 5:45 AM EDT
WED APR 1, 5:30 - 5:45 AM EDT
THU APR 2, 5:30 - 5:45 AM EDT
FRI APR 3, 5:30 - 5:45 AM EDT
MON APR 6, 5:30 - 5:45 AM EDT
TUE APR 7, 5:30 - 5:45 AM EDT
WED APR 8, 5:30 - 5:45 AM EDT

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